Burnout and Sleep Deprivation in Healthcare Professionals in Karachi: Investigating the Connection

Abstract

Background
Sleep deprivation is an increasing concern among healthcare professionals, as it significantly affects their mental 
and physical well-being. Concurrently, burnout rates in this population have been rising, impacting job 
performance and patient care. Despite these concerns, the relationship between sleep duration and burnout 
remains insufficiently explored.

Objective
This study aimed to investigate the relationship between sleep duration and burnout among healthcare 
professionals in Karachi, identifying patterns of sleep deprivation and its potential effects on occupational stress.

Methodology
A cross-sectional study was conducted involving 330 healthcare professionals from medical organisations in 
Karachi. Participants were selected through non-probability convenience sampling. Data pertaining to sleep 
characteristics, work-related stress, and burnout symptoms were gathered using structured questionnaires. The 
association between sleep duration and burnout was analysed using multivariate logistic regression, with 
statistical significance set at p < 0.05.

Conclusion
The findings revealed that a significant proportion of healthcare professionals experienced insufficient sleep, 
particularly on workdays, with 49.1% reporting only 5-6 hours of sleep. Sleep deprivation was more prevalent 
among female professionals, and those with shorter sleep durations reported higher rates of work-related stress 
and burnout. A statistically significant relationship was identified between sleep duration and occupational 
burnout, emphasizing the need for interventions that promote better sleep hygiene and workload management. 
Addressing sleep deprivation in healthcare settings may enhance well-being, job satisfaction, and patient care 
outcomes.